Julie Pate

C-IAYT, E-RYT 500

Julie first discovered yoga over 20 years ago while working as a personal trainer, Pilate’s teacher and running coach. Julie loved the way yoga balanced her workouts and left her feeling calm and peaceful. In 2006, she graduated from her first yoga teacher training. Julie has continued her studies and now has over 1700 hours of training in different yoga traditions, and she became a certified Yoga Therapist in 2018.

Julie believes that movement infused with focus and breath can heal the body and the mind.  She brings a love of movement and a deep appreciate for life’s many gifts into her classes and private sessions.  Julie has had success using the tools of yoga for clients with a wide variety of issues including anxiety, depression, tennis elbow, plantar fasciitis, low back pain and joint disorders.  

Julie is a registered Children’s Yoga Teacher and has worked with children with a variety of special needs. Julie believes that yoga can have a positive effect on academic achievement, general health, personal attributes and relationships.

Julie's Schedule

• By Appointment, Yoga Therapy

• Yoga Teacher Training