Kylie Grogan

E-RYT 500, B.S., RY II, CPT

Meet Kylie. She has a passion for helping everyone feel their best and teaching them how to reconnect with their mind and body. She has been practicing yoga since she was 15 years old and teaching for almost a decade. Once she was shown what real yoga is, she realized that the path to a tranquil mind and healthy body is living with love and compassion towards everyone and everything and showing this same love to yourself. 

Kylie is on a journey; she started by obtaining her bachelor’s degree in exercise and movement science. While earning her degree, she began her true path of yoga. She earned her 200-hour yoga teacher certification in the Iyengar lineage and became a reiki practitioner. This led her to crave more knowledge of yoga of the Krishnamacharya lineage. She has earned her 500-hour yoga teacher certification in the T. K. V. Desikachar lineage and is currently continuing her education to become a C-IAYT certified Yoga Therapist with the Surya Chandra Healing Yoga School. She is well aware of and will always be learning the therapeutic power of yoga. She is committed to continuing her personal self-study through this process, as we are constantly changing and growing. 

Breath, movement, and connection have led her to better understand herself and others. Kylie was searching for answers because she felt disconnected from herself. She was diagnosed with severe fibromyalgia and had symptoms since she was just a child. She craved natural remedies, which led her to carve the path of healing within herself. She then shared what she learned with the world—showing those who feel like there is no hope that there is light at the end of the tunnel. She developed her practice in a way that is grounding, nurturing, trusting, and freeing so that she can move with grace and without pain. This flooded into her teachings so that she could help the world think clearly because she had to learn to do this herself. In a world that feels like everything is constantly bringing you down, Kylie’s practice helps others feel, actually feel, rather than stay in this societal feeling of numbness. Kylie’s practice is gentle and soothing, and she moves through each pose with kindness so that one is free from pain. She guides you into a deeply relaxed state with her calming energy and voice so that you leave feeling tranquil like they had a warm, nourishing hug. She teaches others how to find alignment that fits one’s body and has a deep understanding of how the body works. She helps others create balance by finding and correcting imbalances in the body. 

Kylie believes that yoga is for everyone. She is so grateful for her soul students, who she has helped feel the best they have in a while and those she has yet to help with these powerful holistic tools.