Sumiaya Caughey
MA, LCPC
Sumiaya is a clinical therapist & supervisor with a master of arts in Clinical Counseling Psychology.
She works with women who are:
Working through mom guilt and life balance
Dealing with the fallout from past relationships or traumatic experiences
Feeling pressure to "get it right" and be perfect
Going through grief and loss
Transitioning from teenage years to adulthood or from young adulthood to motherhood (change is hard!)
Sumiaya loves incorporating yoga and other mindfulness-based practices into her therapy work. In her spare time, she enjoys spending time with her family.
With 15+ years of experience, Sumiaya is a seasoned, patient, and insightful clinician who enjoys helping you find solutions and coping skills. She is EMDR trained and works from an eclectic therapeutic lens, incorporating mindfulness, CBT, IFS, and ACT.