Give Your Child the Gift of Mindfulness with Our 6-Week Yoga Class - Designed Just for Kids!
Yoga for Kids 6-12 years old
New Day! 6 Tuesdays | July 11-August 15
4-4:45pm
$100 | Registration required
In this 6-week series, kids will learn about the 10 Yamas and Niyamas and how to apply them to treat themselves and others with kindness and compassion. Kids will enjoy an anxiety-free space with the freedom to create and move their bodies. Bea will lead games incorporating yoga poses and principles and teaching basic breathwork techniques. This integrative fun experience is for kids looking to make new friends, try new things, and learn new ways to calm their bodies!
Beatriz Harnois
About Beatriz “Bea” Harnois, RYT 500
Bea is a 500-hour Registered Yoga Teacher with three years of experience. Her goal is to serve as an inspiration for her students and promote peace, relaxation, and wellness through yoga. She loves teaching children as well as adults at the beginner level.
After a decade of practicing yoga, Bea embarked on the journey of yoga teacher training to improve her personal practice. She completed her first 200-hour training in Modified Primary Ashtanga Yoga in February 2019. Bea then received her certificate in kid's yoga after completing an immersive 25-hour teacher training with Yoga Shala in July 2019. In addition, she completed a 300-hour Power Vinyasa training at Inner Jasmin Yoga School in Hinsdale and a 200-hour Viniyoga training at Yoga Among Friends in Downers Grove in 2020.
Bea believes yoga invites transformation to the body, soul, and mind that can be extended outside the mat. Her teaching style is calm yet deliberate. She pays attention to details and focuses on breath and alignment to avoid discomfort. Be prepared for a relaxing yet challenging yoga class that will allow you to be comfortable where you are while making progress and growing your practice.
Register for the Class
6 Week Series: $100
Click this Yoga for Kids link to register and pay for the classes.
You will receive a class registration confirmation.
Additional reminder emails will be sent 24 hours and 2 hours before class.
Register early; space is limited.