Led by Nadine Bahaveolos
The Yamas & Niyamas Exploring Yoga’s Ethical Practices Book Study
Led by Nadine Bahaveolos
10 Wednesdays | June 28-Aug 30
6:30-7:45 pm
$20/class or use your monthly subscription
Registration required.
This series of classes will explore the Yamas and the Niyamas from the perspective of Deborah Adele’s wonderful book. Each week we will progress chapter by chapter through the book. There will be time for discussion, as well as movement and personal reflection.
Although this is designed as a 10-week series, students are encouraged to attend as they can on a drop-in basis.
Recommended Reading: The Yamas and the Niyama, Exploring Yoga’s Ethical Practice by Deborah Adele
Each week we will progress chapter by chapter through the book. There will be time for discussion, as well as movement and personal reflection.
“Gaining the skill to choose our attitude, to choose what we think, and to choose what we do, may be the grandest adventure we can take as a human being.”
—Deb Adele, The Yamas & Niyamas
About Nadine Bahaveolos
After experiencing the healing benefits of yoga in her own life, Nadine became trained as a certified yoga instructor, first with YogaFaith and then here at YogaAmong Friends with Laura Jane and Julie Pate. She holds 2-200 hour certifications and is currently enrolled in 300 hr training with Living Soul Institute.
Areas of study and interest include yin yoga, breathwork/pranayama, restorative yoga, as well as Ignatian spirituality and contemplative prayer.
Register for the Class
10 Weekly Classes: $20 per class
Click this The Yamas & Niyamas Book Study link to register and pay for the classes.
You will receive a class registration confirmation.
Additional reminder emails will be sent 24 hours and 2 hours before class.
Register early; space is limited.