Led by Yolanda Lozano and Janelle Iaccino

Cost:
$40 - Single Attendee online registration
$45 - Single Attendee cash at the door
$75 - Bring a Friend Discount - 2 Attendees (online registration only)

Save $5 when you register for this workshop and the Essence & Vibration: Crafting Your Personal Healing Oil workshop on May 3.

Join us for an immersive workshop exploring the ancient practice of ceremonial smudging and the powerful healing properties of smoke cleansing.

Learn about the history and significance of using herbs for energetic purification while crafting your own personalized herbal bundle to take home.

Following the workshop, relax and integrate your experience with a 30-minute sound bath by Yolanda, a master at her craft, allowing the vibrations to deepen your sense of clarity and renewal.

Meet Your Facilitators

Registration and Payment

Workshop Cost:

• $40 Purchased online

• $45 Cash at the door

• $75 Two attendees with the “You and a Friend” Package”

💰 Save $5 when you prepay:

• $75 for 1 attendee 2 workshops (Sacred Smoke and Sound + Essence and Sound) includes registration

• $75 for 2 Attendees, the “You and a Friend” Package Afterwards, register each attendee below.

Register for This Workshop:

• Register an Attendee (pay full price or use a package certificate code)

You will receive a registration confirmation email and reminder emails 24 hours and 2 hours before the workshop starts.

Workshop | Sunday, April 13
11am-1pm | $40

Led by Lynette Pitrak and Dana Kraszczynski

Public servants, your dedication, hard work, and passion for supporting communities continue to inspire! This two-hour workshop, featuring a gentle movement and breath work practice followed by a relaxing sound meditation, is for you. Relax, recharge, and feel recognized for the important work you do every day!

While created especially to recognize public servants, everyone is welcome at this workshop!

Lynette Pitrak, CYT

Lynette is a teacher, librarian, and member of the Yoga Among Friends 200-HR Teacher Training “Eagle Sangha.” She has been blessed to study with many incredible yoga teachers, including Julie Pate, Laura Jane Mellencamp, and the late J. Michael Taylor.

Register & Pay

$40

To register for the workshop, click this Yoga for Public Servants link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Immerse yourself in an evening of deep relaxation and self-discovery through the healing vibrations of gongs, didgeridoo, drums, vocals, and flutes. This transformative sound bath meditation is designed to guide you inward, fostering clarity and self-awareness as you explore your thoughts, emotions, and inner patterns.

Through a brief introduction, guided meditation, and a soothing sound bath, you'll enter a state of profound stillness, allowing for deep introspection and renewal. Join us in a supportive community setting and experience the power of presence, relaxation, and inner transformation.

Embark on a 90-minute odyssey of self-discovery and renewal.

First Segment: The Introduction - Settle in as we introduce you to the transformative power of sound therapy. Learn how our unique blend of meditation and sound bathing works synergistically to unlock the full potential of your conscious mind, paving the way for deep healing and evolution.

Second Segment: Guided Meditation - Surrender to the gentle guidance of our meditation, designed to quiet the mind's chatter and prepare you for the profound healing to come. Allow yourself to sink into deep relaxation as you journey inward towards the source of your true essence.

Third Segment: The Sound Bath - Feel the resonance of ancient and otherworldly sounds wash over you as you bask in the immersive embrace of our sound bath. Let the primal vibrations of our skillfully layered multi-instrumental soundscape harmonize every cell of your being, triggering a cascade of healing responses within your body and mind.

Whether you're a seasoned seeker or new to sound healing, our sanctuary welcomes you. Come as you are, dressed in comfortable attire, and bring along a mat, pillow, and blanket if you wish to cozy up during your journey.

You can learn more at their Delamora website

Reserve Your Spot -

Online Payment $40 prepaid (or $45 at the door, cash only)

Click this Sound Bath Meditation link to register and pay for the class. You will receive an email confirmation.

You will also receive reminder emails 24 hours and 2 hours before class with our safety protocols.

Your Facilitators

About Marian

Marian generates a broad spectrum of fascinating rhythms and functional harmonics by exploring the full range of frequencies within his instruments ranging from shimmering explosive highs to deep mysterious lows. His meditative and transformative sound journeys are driven by his innate rhythmic hand drum abilities and keen sense of visual and intuitive perception. The result is that these sonic, vibrational and mystical characteristics energize and quiet the mind & body in a very unique fashion. His gong sound meditations are psychoacoustic gateways to higher states of awareness and consciousness. They provide spaces for inner healing while taking listeners into truly otherworldly realms.

After spending 20 years in the corporate world, he began his career as a professional architectural and fine art photographer in the Chicago area in 1999. By being a long time hand drummer, he expanded his creative repertoire by expressing images also through the sound of gongs. Marian is a member of the Sound Healers Association and refines his advanced interpretation and application of gong sound healing under the guidance of senior instructor, lecturer and teacher Mitch Nur, PhD of

About Gabriela

Growing up in the bustling and colorful surroundings of Mexico City, Gabriela holds masters degrees in art, religions and psychotherapy, and degrees in communication and history. She is certified as a Life Coach and facilitator of Universal Energy. In her earlier career she applied her extensive experience in corporate marketing and communications for the Ford Motor Company and the Interlomas Commercial Center, among others. Following, she moderated several health related programs on national TV in Mexico for nearly two decades in broadcasting corporations such as cultural Channel 11, Televisa, TV Mexiquense, TV Formula, DGTVE, and the art and cultural Channel 22.

Led by Yolanda Lozano and Janelle Iaccino

Cost:
$40 - Single Attendee online registration
$45 - Single Attendee cash at the door
$75 - Bring a Friend Discount - 2 Attendees (online registration only)

Save $5 when you register for this workshop and the Sacred Smoke & Sound: A Journey of Cleansing and Healing workshop on April 12.

Discover the powerful healing properties of plant and herb essential oils in this hands-on workshop. Learn how different oils support emotional, physical, and spiritual well-being while creating your own personalized blend to take home and wear.

After the workshop, immerse yourself in a 30-minute sound bath with Yolanda, who will guide you through an experience of the senses, allowing the harmonious frequencies to enhance your connection to your custom-crafted essence.

Meet the Facilitators

Register for the Class

Workshop Cost:

• $40 Purchased online

• $45 Cash at the door

• $75 Two attendees with the “You and a Friend” Package” (use package code to register each attendee separately)

💰 Save $5 when you prepay:

• $75 for 1 attendee 2 workshops (Sacred Smoke and Sound + Essence and Sound)

• $75 for 2 Attendees, the “You and a Friend” Package

Register for This Workshop:

• Register an Attendee (pay or use a package certificate code)

You will receive a registration confirmation email and reminder emails 24 hours and 2 hours before the workshop starts.

Led by Donna Ohman

Workshop | Tuesday, May 6
6:30-8pm | $35, registration highly encouraged

Join us for a relaxing Gentle Yoga class designed for those looking to deepen their practice while exploring the benefits of essential oils. This class is perfect for anyone curious about incorporating aromatherapy into their daily routine and personal yoga flow.

Through slow, intentional movements and guided breathwork, we’ll explore how and which essential oils can enhance relaxation, focus, and overall well-being. You’ll learn simple ways to integrate oils into your practice and daily life—whether for grounding, energy, mindfulness, or to support for the many systems of the body. Explore the many ways to incorporate essential oils into your life and home, for a proven holistic approach to health and wellness. Learn how not all essential oils are created equal and what to look for when incorporating them into your life.

No prior yoga experience is necessary—just an open mind and a desire to nurture yourself. Come move, breathe, and discover the synergy between yoga and essential oils in a supportive and welcoming space!

Register for the Workshop

Online Payment $35

1. Click this Gentle Yoga & Essential Oils link to register and pay for the class. Registration closes one hour before the class starts.

2. You will receive reminder emails 24 hours and 2 hours before each class.