Experience a profound mindfulness meditation and sound therapy event in person, in a community setting. Boost your vibrational frequency as Gaby and Marian will present you with a wonderfully powerful opportunity to relax profoundly and re-vitalize.

Growth, which is synonymous with evolution, is the driving principle in Nature. Ideally, we either expand and grow in our capacities and understanding of Life and our place in the world and in the universe, or we stand still with no change. Or, we atrophy and inevitably perish as it goes against the fundamental principle of growth in nature. This guided sound bath event will provide you with a wonderful opportunity to reflect on being alive and expansive while you deeply relax and recharge your body, mind, and spirit.

Among various tools and different vehicles to aid in that process is sound. Experience 5 large gongs and guided meditation to help in that process. The event will be geared toward a complete recharge and the raising of your awareness toward mobilizing and accessing your inner resources for inner healing. Experience a profound mindfulness meditation and sound therapy event in person brought to you in an awesome community setting. Boost your vibrational frequency as Gaby and Marian will present you with a powerful opportunity to relax profoundly and re-vitalize.

The event is about 90 minutes in duration and includes 3 segments, the first 2 are about 15 - 20 minutes in duration, and the following sound bath fills the remainder:

The sequence is:

• 1st Segment – the introduction - participants receive a general overview of sound therapy and how the upcoming meditation and Sound Bath experience work together to facilitate a personal transformation, evolution, and healing method within the conscious mind, followed by

• 2nd Segment – a carefully chosen guided meditation that primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds in the…

• 3rd Segment – the sound bath where guests flow in a stream of ancestral and otherworldly sounds generated by several large gongs (44” to 28”), one of man’s oldest therapeutic instruments, singing bowls, bells, chimes, tuning forks, ocean drum, rattles, and other sound tools. Our sound space envelopes listeners in a uniquely rhythmic, melodic, and pleasing fashion while the gong’s vibrational and sonic characteristics deeply resonate and harmonize all 50+ trillion cells of the body. The experience energizes and relaxes simultaneously in a most powerful and unique way and invites a natural synchronization of the brain's right and left hemispheres.

Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis. Throughout, you will be introduced to mindfulness techniques of a sonic nature. The only requirement for you to benefit is to bring an open mind, wear comfortable clothing, and come with a mat, pillow, and blanket to cover up (all optional).

You can learn more at their Delamora website

Reserve Your Spot -

Online Payment $30

Click this Sound Bath Meditation link to register and pay for the class. You will receive a class scheduled email with our safety protocols for classes held at the studio.

Registration is open now. Registration closes 1 hour before class. You will receive reminder emails 24 hours and 2 hours before class with our safety protocols.

Your Facilitators

About Marian

Marian generates a broad spectrum of fascinating rhythms and functional harmonics by exploring the full range of frequencies within his instruments ranging from shimmering explosive highs to deep mysterious lows. His meditative and transformative sound journeys are driven by his innate rhythmic hand drum abilities and keen sense of visual and intuitive perception. The result is that these sonic, vibrational and mystical characteristics energize and quiet the mind & body in a very unique fashion. His gong sound meditations are psychoacoustic gateways to higher states of awareness and consciousness. They provide spaces for inner healing while taking listeners into truly otherworldly realms.

After spending 20 years in the corporate world, he began his career as a professional architectural and fine art photographer in the Chicago area in 1999. By being a long time hand drummer, he expanded his creative repertoire by expressing images also through the sound of gongs. Marian is a member of the Sound Healers Association and refines his advanced interpretation and application of gong sound healing under the guidance of senior instructor, lecturer and teacher Mitch Nur, PhD of

About Gabriela

Growing up in the bustling and colorful surroundings of Mexico City, Gabriela holds masters degrees in art, religions and psychotherapy, and degrees in communication and history. She is certified as a Life Coach and facilitator of Universal Energy. In her earlier career she applied her extensive experience in corporate marketing and communications for the Ford Motor Company and the Interlomas Commercial Center, among others. Following, she moderated several health related programs on national TV in Mexico for nearly two decades in broadcasting corporations such as cultural Channel 11, Televisa, TV Mexiquense, TV Formula, DGTVE, and the art and cultural Channel 22.