Led by Jaclyn Jackson, CYT

Workshop | Saturday, April 12
6:30-7:45pm | $30

Step into the magic of the April Full Pink Moon, named after the first flowers of Spring, with a deeply restorative 75-minute Yoga Nidra session designed to nurture renewal and growth. Just as Spring brings new blossoms to plants and trees, new things are taking root and blossoming in our hearts and souls. This is the perfect time to conduct Spring cleaning—both physically and spiritually—letting go of what no longer serves us and setting fresh intentions for the month ahead.
This session will include:
✨ Restorative Yoga – Gentle, supported postures to help release tension and open the body to relaxation.
✨ Yoga Nidra Meditation – A guided journey into deep relaxation, allowing you to align with the transformative energy of the Pink Moon.

April's full moon is a time for embracing renewal, balance, and personal growth, making it the perfect opportunity to reconnect with yourself and your intentions. After letting go of the dead of winter, transitions and changes are budding and blooming. Whether you're looking to relax, reset, or simply bask in the moon's gentle energy, this class is for you.

What to Bring: Comfortable clothing and your yoga mat.

We look forward to sharing this special evening with you under the soft glow of the Pink Moon.

Spaces are limited for this intimate gathering—reserve your spot today to step into the magic of stillness and renewal.

Jaclyn Jackson – Certified Yoga Instructor

Jaclyn is a certified yoga instructor specializing in restorative and family yoga, offering compassionate, beginner- and intermediate-friendly classes that promote balance and connection. With a background in learning and development, she takes a thoughtful and inclusive approach to ensure her sessions are welcoming to all levels. Outside of teaching, Jaclyn enjoys gardening, creative projects, and spending time with loved ones, striving to guide students of all ages toward wellness and self-discovery. Read more about Jaclyn here.

Register & Pay

$30

To register for the workshop, click this Candlelight Restorative Yoga & Yoga Nidra link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Led by Sumiaya Caughey

Workshop | Thursday, April 27
6:30-7:45pm | $30

Join us for a deeply restorative evening of Yoga Nidra and Restorative Yoga, designed to guide you into a state of profound relaxation and renewal. This class blends gentle, supported postures with the guided meditation of Yoga Nidra, a powerful practice often referred to as "yogic sleep."

Through mindful breathwork, soothing props, and effortless relaxation, you'll release tension, calm the nervous system, and cultivate deep rest. Whether you're seeking stress relief, better sleep, or simply a moment of stillness, this practice will leave you feeling refreshed and rejuvenated.

• All levels welcome. No prior experience needed.

• Bring a yoga mat, cozy layers, and an open heart.

Reserve your spot today and give yourself the gift of complete relaxation!

🧘‍♂️ This workshop will be offered again on Thursday, July 24.

Register & Pay

$30

To register for the workshop, click this Yoga Nidra & Restorative Yoga link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Led by Jaclyn Jackson, CYT

Workshop | Friday, May 9
7-8:15pm | $30

Join me this May for a 75-minute restorative yoga and Yoga Nidra session, honoring the Full Flower Moon. This lunar phase symbolizes growth, renewal, and abundance, making it the perfect time to reconnect with yourself and set meaningful intentions.

We will begin with gentle restorative yoga, designed to release tension and cultivate a sense of ease in the body. Then, we’ll transition into a deeply relaxing Yoga Nidra meditation, guiding you inward to embrace the energies of this special moon with mindfulness and tranquility.

What to Bring: Comfortable clothing and your yoga mat.

Step into the energy of the Full Flower Moon and allow yourself to bloom, just as nature does in this season of growth and transformation.

Spaces are limited for this intimate gathering—reserve your spot today to step into the magic of stillness and renewal.

Jaclyn Jackson – Certified Yoga Instructor

Jaclyn is a certified yoga instructor specializing in restorative and family yoga, offering compassionate, beginner- and intermediate-friendly classes that promote balance and connection. With a background in learning and development, she takes a thoughtful and inclusive approach to ensure her sessions are welcoming to all levels. Outside of teaching, Jaclyn enjoys gardening, creative projects, and spending time with loved ones, striving to guide students of all ages toward wellness and self-discovery. Read more about Jaclyn here.

Register & Pay

$30

To register for the workshop, click this Candlelight Restorative Yoga & Yoga Nidra link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Special Interest | Saturday, May 17
with Zorica Tomic, CCT of Perspective Thermography LLC

Appointments are available from 9am-2pm at Yoga Among Friends. For more information, including pricing and/or to secure an appointment, please contact us by clicking the button below.

* Additional date: April 1 from 9am-2pm also available.

Thermography, also known as Digital Infrared Thermal Imaging (DITI), is a medical imaging technique that uses a medical-grade camera to capture your body’s heat patterns. Abnormalities like inflammation or reduced blood flow can be reflected as temperature changes. While other diagnostic tools show the body’s structure or anatomy, DITI is unique in showing physiologic and metabolic processes. A board-certified MD specializing in Medical Thermography analyzes and interprets the images to identify vascular changes and thermal signs of dysfunction. 

Appointments can be scheduled for:

• Full body scan,

• Half-body scan

• Breast scan

• Immune health scan

• Women's health scan

• Area of concern scans. 

Every organ and body system has a unique heat pattern, like a “thermal print.” Due to its sensitivity, thermography can identify minor temperature variations in the early phase. These variations might indicate inflammation or a variation in blood flow often, even before we develop any symptoms or before it’s detectable by other conventional methods.

Heat patterns should stay constant throughout our lives and never change. Before the tumor grows, it usually establishes a network of blood vessels to feed it, and thermography can screen for these changes within 2 years of its onset. The earliest sign of a growing tumor is neovascularity, which can be seen with an infrared camera 6-8 years before any conventional methods.

Zorica Tomic, CCT

Zorica found Perspective Thermography to make a meaningful impact on people’s health and wellness, focusing on breast health. With her unique blend of educational background and deep-rooted passion for integrative health and wellness, Zorica is committed to the natural prevention of breast cancer. As an ACCT-certified clinical thermographer, she advocates for promoting proactive health measures while embracing a belief in the power of preventative medicine.

Led by Sumiaya Caughey

Workshop | Thursday, July 24
6:30-7:45pm | $30

Join us for a deeply restorative evening of Yoga Nidra and Restorative Yoga, designed to guide you into a state of profound relaxation and renewal. This class blends gentle, supported postures with the guided meditation of Yoga Nidra, a powerful practice often referred to as "yogic sleep."

Through mindful breathwork, soothing props, and effortless relaxation, you'll release tension, calm the nervous system, and cultivate deep rest. Whether you're seeking stress relief, better sleep, or simply a moment of stillness, this practice will leave you feeling refreshed and rejuvenated.

• All levels welcome. No prior experience needed.

• Bring a yoga mat, cozy layers, and an open heart.

Reserve your spot today and give yourself the gift of complete relaxation!

Register & Pay

$30

To register for the workshop, click this Yoga Nidra & Restorative Yoga link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.