Sessions

• Fri, Sep 23 | 6–9pm
• Sat, Sep 24 | 9am–12pm
• Sat, Sep 24 | 1:30–4:30pm
• Sun, Sep 25 | 9am–12pm
• Sun, Sep 25 | 1:30–4:30pm

Description

Do you find yourself unstable & uncertain in times of difficulty? Urging yourself to make no action in hopes the situation will just go away?

Doing nothing IS actually an action.

If you…

• make your decisions based on what you think the outcome will be

• focus on the future consequences, while disregarding the current situation

• find yourself physically suffering in challenging situations

• need guidance how to direct your clients to make their own difficult decisions

Then this is a weekend you can’t miss!

During this weekend of workshops, we will deeply explore the Bhagavad Gita’s guidance on internal conflict through difficult times. The Bhagavad Gita is a manual to show us how to work with ourselves & our clients to:

• see the current situations we find ourselves in

• help us determine the most accurate action to make

• how to make these decisions from our internal knowing, not our external fears

Through the tools of yoga, we provide ourselves & our clients with the ability to identify misperceptions & misunderstandings throwing us out of balance. We begin to understand that the mind & emotions are often the root cause of many physical illnesses. These same tools are used to help us work with these imbalances to clear our perception & confidently call upon our inner knowing.

This workshop will guide you to:

• detachment in attentive action, focusing on now

• freedom of responsibility, others responses is not your control

• tools to teach your clients to bring themselves into balance

Yoga is an experiential learning. Throughout this weekend, you will have the opportunity to experience the powerful tools of yoga. Discover the significance of prāṇāyāma in your practice. Identify with the focus of guided meditation. With gentle āsana practices grounding these experiences, you will truly embody the power of these tools of yoga for a deeply personal practice.

Whether an experienced practitioner or new to yoga, all levels are welcome.

Chase Bossart, M.A., E-RYT 500, Yoga Therapist

As a personal student of Mr. TKV Desikachar for over 20 yrs, Chase has devoted his life to living & teaching therapeutic yoga in the Krishnamacharya Tradition. As founder of Yoga Well Institute and Co-Founder of Yoga As Therapy, North America, Chase trains yoga teachers, therapists and health practitioners in the full application of yoga in a way that is easy to integrate into daily life.

 Learn more about Chase.

New Student Information & Waiver

If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.

Payment

Online Payment 

Pay with credit cards, debit cards, your checking account or use your Paypal account. Select the session and click Add to Cart. You will be taken to the PayPal website to process your payment. A PayPal account is NOT required in order to complete the online payment process.

Mail-in or Drop-off Payment 

Mail your check, payable to Yoga Among Friends, to: 4949 Forest Ave, Downers grove, IL 60515. YAF only accepts cash and checks at the studio.

Note: Students registering on the first day of the event should call the studio first at 630-960-5488.