Led by Marina Lisjonok, ERYT-500, MSW, Heather Randazzo, and Yolanda Lozano

Workshop | Saturday, March 4
2:00 - 5:00pm | $68 | Registration requested; Drop-ins welcome.

During the first part of this workshop Marina Lisjonok will guide you through an all-levels asana (physical postures) practice.

Then, Heather Randazzo, a mixed media artist and an art therapist, will lead you through the process of creating your personal mandala around your intention, which is easy and fun with deeper impact. You start with a circle and add repeating patterns within to create a calming visual as detailed or free flowing as you’d like. This process is meditative and you will have an image to gaze upon and connect with that feeling again and again.

And be showed by the beautiful, therapeutic sounds of crystal and Tibetan bowls played by Yolanda Lozano.

Registration & Payment

Online Payment $68

Mail-in or Drop-off Payment $65

Mail your check of $165 ($3 discount) payable to Yoga Among Friends to: 4949 Forest Ave, Downers grove, IL 60515. YAF only accepts cash and checks at the studio.

Note: Students registering on the first day of the event should call the studio first at 630-960-5488.

New Student Information & Waiver

If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. This will save you time when you come into the studio. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.

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