Led by Marina Lisjonok, E-RYT 500, MSW

4 Sundays | Apr 5-26
7:45–9am | $78 for meditation sessions only
7:45–10:15am | $124 for both asana classes & meditation sessions
Registration required; No Drop-ins

  • Meet via Zoom at 7:45am to meditate using a specific mantra with a group. Journaling and brief discussion may take place after meditation.

  • Attend via Zoom the 9-10:15am Hatha Vinyasa Yoga classes designed to awaken and enhance your physical, energetic, mental, and spiritual awareness, and complement your meditative state.

  • Receive a Follow-up Email after each week with the recap and guidance for daily intentions and practices

  • Receive Audio Recordings with the yoga class and meditation session that week.

  • Personal Guidance is available upon need.

Registration & Payment

Online Payment

$124 Asana Classes & Meditation 4-Week Session*
$78 Meditation 4-week Session Only

Select Option
Enter Yoga Student Full Name
Enter Yoga Student Phone#

Access Class via Zoom

Use https://zoom.us/j/6309605488 for all classes. (or you can download the Zoom App)

Meeting ID  630 960 5488

Guidelines:

  • Make sure to mute yourself when you enter the class/meeting.

  • Be respectful of your fellow students and the teacher by being on time. The teacher may not be able to admit you if you are late.

  • Props (or prop substitutes) needed for class:
    – 1 or 2 blocks (stack of 1-2 thick books work too)
    – 1 bolster, cushion or firm pillow
    – 2 blankets or beach towels
    – a strap, belt, long scarf, or dish towel

New Student Information & Waiver

If you are new to Yoga Among Friends, please complete our New Student information & Liability Release form. This will save you time when you come into the studio. All our customers are required to complete this form prior to attending any of our drop-in classes, workshops, or any other program offerings. Note: you only need to fill out the waiver form once.