Led by Marina Lisjonok, E-RYT 500, MSW

4 Sundays | Jul 5–26
7:45–9am | $76 for meditation sessions only
7:45–10:15am | $124 for both asana classes & meditation sessions
Registration required; No Drop-ins

  • Meet via Zoom at 7:45am Practice different pranayama techniques before we meditate with mantra OM and your mala beads.

  • Attend via Zoom the 9-10:15am Hatha Vinyasa Yoga classes designed to awaken and enhance your physical, energetic, mental, and spiritual awareness, and complement your meditative state.

  • Receive a Follow-up Email after each week with the recap and guidance for daily intentions and practices

  • Receive Audio Recordings with the yoga class and meditation session that week.

  • Personal Guidance is available upon need.


How to Purchase the Package, Register for Classes & Get Links for Zoom

$124 Asana Classes & Meditation 4-Week Session*

  1. Click purchase the package.

  2. After purchasing this package, you will receive an 8-digit certificate code, found on your email receipt. Hang on to this code! You will need to use it to register for the classes.

  3. Click the Schedule link on your email receipt to redeem and register for the classes.
    (or you can click this link: )
    You must register at least 15 minutes before class in order to receive the links for accessing the class via Zoom. Register once for the 4-week Mediation Circles series. Register 4x—once for each of the Meditative Flow Classes.

  4. The Zoom links will change for each class. You will receive unique reminder emails 24 hours, 2 hours, and 1 hour before EACH class with the unique Zoom link for that class. Click the link to access the class.

*Includes 7:45-9am Meditation and the 9–10:15am Meditative Flow Classes. So if you register for this program, you do NOT need to pay a separate drop-in fee for the Meditative Flow class.

$76 Meditation 4-week Session Only

  1. Click this Meditation Circles 4-Week Series link to register and pay for the classes. You will receive a class scheduled email that includes the link for the first class on Sunday, July 5 only.

  2. The Zoom links will change for each class. You will receive unique reminder emails 24 hours, 2 hours, and 1 hour before EACH class with a unique Zoom link for that class. Click the link in the email to access the specific class.