Led by Lisa Sparagna

6 Tuesdays | October 13-November 24 (no Class Nov 3-Election Day) | 6:15–7:15 pm | $114
Registration required; No drop-ins* | Online Classes via Zoom
Please a few minutes before 6:15pm to check your sound.

Meditation can be difficult to do on your own. Finding a meditation group can provide the encouragement for developing a consistent practice. Each week you will be guided thru a different meditation, focusing on breath, mantra, visualization & body scan.

Whether you are new or a seasoned meditator, you will feel a real connection with others as we sit together & meditate.

After signing up, check your email for the links to Zoom

How to Register, Pay and Receive Zoom Links

Online Payment $114

  1. Click this Mindfulness Meditation 6-Week Series Link to register and pay for the classes. You will receive a class scheduled email that includes the link for the first class on Tuesday, October 13 only.

  2. The Zoom links will change for each class. You will receive reminder emails 24 hours, 2 hours, and 1 hour before EACH class with a unique Zoom link for that class. Click the link in the email to access the specific class.