Led by Anna Phillips

AdobeStock_175877231.jpeg

8 Fridays | 4:15–5:15p
Sep 11-Oct 30
Online via Zoom

$120 | Registration strongly suggested but single classes are available at $17/class!

You can also use your unlimited class subscription or Summer Special to register for single classes.


Yoga, mindfulness, and breathing can be ideal tools to assist tweens and teens with their busy schedules, social pressures, the demands of school and fluctuating hormones.

Anna Phillips leads a class specifically designed for tweens & early teens to work on increasing strength, flexibility, and comfort in their changing bodies—all while relieving the stress and anxiety of daily life. By learning to listen to the breath, students develop techniques to calm the mind and release tension. With regular practice, they'll experience greater confidence and self-acceptance. Yoga and meditation will help regulate their mental and emotional states, which in turn promotes better focus, clarity, and creativity. Teens leave feeling calm, relaxed and more confident! And it’s FUN!

How to Register, Pay and Receive Zoom Links

Online Payment $120 for 8 Class Series

Click this Yoga for Teens & Tweens link to register and pay for the classes. You will receive a class scheduled email that includes the link for the first class on Friday, September 11 only. The Zoom links will change for each class. You will receive reminder emails 24 hours, 2 hours, and 1 hour before EACH class with a unique Zoom link for that class. Click the link in the email to access that specific class.

Online Payment $17 for 1 Class

Click this Yoga for Teens & Tweens SINGLE class link to register, select the date from the calendar, and pay for 1 class. Afterwards, you will receive a class scheduled email that includes the link for the date. You will receive reminder emails 24 hours, 2 hours, and 1 hour before the class that includes the Zoom link.

*If you have an unlimited class subscription or Summer Special, redeem your certificate code after choosing your date, entering your info & agreeing to the waiver—before Pay Now.