Led by Julie Stewart

Workshop | Sunday, December 20
2 - 3pm | $20
Online via Zoom

In this workshop, Julie will be giving tips for winter survival as we move through these long nights and short days. The light from the moon is a healing source during winter nights. Creating a routine, eating foods that heal and warm the body, and establishing a warm, cozy home will help us move though the darkness into the coming light. The wisdom of Ayurveda is simple and aligns itself with Mother Nature and the seasonal shifts. Learn about oils, spices, and teas that will bring the body closer to balance. Have a pen and paper ready to take notes.

How to Register & Pay

$20

• Click this Winter Ayurveda Tips—Zoom link to register and pay for the workshop. Afterwards, you will receive a class scheduled email that includes the Zoom link to access the class. And reminder emails will be sent 24 hours and 2 hours before class also with the unique Zoom link. Click the link to access the class.
  
  Zoom Registration is open now. Registration closes 15 min before class start time.