Led by Lisa Sparagna
6 Tuesdays | May 4-June 8 | 6:15–7:15 pm | $114
Registration required; No drop-ins* | Online Classes via Zoom (not the studio as stated in our newsletter).
Please a few minutes before 6:15pm to check your sound.
Meditation can be difficult to do on your own. Finding a meditation group can provide the encouragement for developing a consistent practice. Each week you will be guided thru a different meditation, focusing on breath, mantra, visualization & body scan.
Whether you are new or a seasoned meditator, you will feel a real connection with others as we sit together & meditate.
After signing up, check your email for the links to Zoom
How to Register, Pay and Receive Zoom Links
Online Payment $114
Click this Mindfulness Meditation 6-Week Series Link to register and pay for the classes. You will receive a class scheduled email that includes the link for the first class on Tuesday, May 4 only.
The Zoom links may change for each class. You will receive reminder emails 24 hours, 2 hours, and 1 hour before EACH class with a unique Zoom link for that class. Click the link in the email to access the specific class.